Rooted & Radiant: Practical Energy Tools for Busy Professionals

Start your morning outdoors with an energizing yoga session designed to gently wake up the body, calm the mind, and prepare you for an inspiring day. Bridget's class welcomes every fitness level with modifications throughout, making it approachable whether you've practiced yoga for years or you're stepping onto the mat for the very first time.

Bridget Harton is a CPA, tax professional, yoga instructor, and fitness coach who helps busy women reduce stress and prioritize wellness through accessible online fitness and yoga classes.

Healthy, Energized & Unstoppable: How Women Entrepreneurs Can Fuel Their Body for Greater Success

Your body is your greatest business asset. Registered Dietitian Lucy Hutchings will share practical nutrition and lifestyle strategies that help support metabolism, hormone health, sustained energy, inflammation reduction, and long-term wellness without restrictive diets or unrealistic expectations.

Lucy is the owner of Wellness From Within Nutrition LLC and has spent more than eighteen years helping women feel healthier, stronger, and more energized through sustainable nutrition and lifestyle habits.

Rooted & Radiant: Practical Energy Tools for Busy Professionals

Discover simple Eden Energy Medicine practices that can help reduce stress, calm your nervous system, restore balance, and increase daily energy. These techniques are easy to learn, require no prior experience, and can become part of your daily wellness routine in just minutes.

Jessica Clark is the founder of Bloom Healing & Wellness, combining herbalism, Reiki, Eden Energy Medicine, and holistic healing practices to help women reconnect with themselves and their natural vitality.

Foundations of Investing

Financial confidence begins with understanding the basics. In this approachable session you'll learn:

• Why having an investment strategy matters
• The importance of asset allocation
• How to focus on what you can control
• Practical ways to build long-term financial confidence

Lindsey Belo is a Financial Advisor with more than a decade of experience helping individuals, families, and business owners make confident financial decisions through education and personalized planning.

Women's Seminar: Your Financial Journey

Financial priorities change throughout every stage of life. Melissa will share practical insights into building personalized financial strategies that support your goals today while preparing you confidently for tomorrow.

Melissa Hennessey is a Financial Advisor based in Boston who specializes in helping women and families build thoughtful financial plans that evolve alongside life's changing seasons.